1:1 coaching sessions.

Absolutely anyone. Coaching supports leaders and professionals at every stage - whether you’re stepping into a new role, navigating everyday challenges, or aiming to build new skills and traits. Most importantly, coaching isn’t only for when things go wrong, it’s for anyone who wants to grow and develop in their career.

Welcome, we’re so glad you’re here! The most important thing to know is that you don’t need to show up with a perfectly defined problem or goal. Coaching meets you where you are. You might bring a challenge, your assessment results, or even a blank slate - your coach will guide the conversation from there. Each session is built around reflection, insight, and action, so you’ll leave with clarity and practical next steps.

A little thought beforehand can help - try considering what feels most important to you right now, whether that’s a frustration, an opportunity, or something that’s been holding you back. The only real requirement, though, is to come with an open, honest, and growth mindset.

There’s no one-size-fits-all. Many people choose once a month for consistency and momentum, while others choose to schedule more often during times of change or pressure. We have 10 available sessions per month for your group, but if you can't schedule a session and need urgent support, please reach out to the My Daily Leadership team and we’ll do our best to help. 

Each coach brings unique strengths and specialisms. Review their profiles to see what aligns with your goals. If you’re unsure, our team can match you with the right coach. And remember, you’re not locked in to any one coach - if you’d like to try a different coach later, you absolutely can. 

Yes. Coaching is a trusted, confidential space. You can expect total professionalism, discretion, and support throughout your journey. Sessions are recorded only for your review (unless you ask us not to), so you can revisit key moments, insights, and action steps whenever you’d like.

Yes - in the best way. Your coach will ask the tough questions, hold you to your commitments, and challenge assumptions. There’s no growth in your comfort zone, and coaching is designed to help you discover new possibilities and push past barriers.

Every session is customized to your goals, context, and personal style. If you have sessions with more than one coach, they will coordinate behind the scenes to ensure a seamless, consistent experience - so you stay focused on what matters most: your progress.

Not at all. Some of the most valuable breakthroughs happen when there’s no fire to put out. Coaching gives you space to think strategically, explore new ideas, and sharpen your focus for the future.

Life happens. You can reschedule anytime using the ‘Reschedule’ button in your Calendly confirmation email. We just ask for as much notice as possible, so we can respect your coach’s time and offer the slot to someone else.